You have no items in your shopping cart.
Mahamudra combines axial extension, a twisting action, and all three bandhas.
The Premier Publisher for Sports & Fitness.
Now updated, expanded, and better than ever.
One-Legged Royal Pigeon Pose.
Revolved Side Angle Pose.
Apana Pose, Wind Release Pose.
Extended Side Angle Pose.
The best-selling anatomy guide features full-color anatomical illustrations and in-depth information to improve your yoga practice.
